Massage and Movement by Alexandra
About me
I am a Gold Coast-based remedial massage therapist with a diploma in Advanced Rehabilitation. I have experience in the day spa setting, corporate massage, and treating professional sports teams.
I am passionate about helping others take charge of their health, and I believe that the importance of stress management for anti-aging purposes and remedial therapies for post-exercise recovery should be standard aspects of self-care. Outside of holistic health, I am a classical Egyptian belly dancer and love travelling and swimming in the ocean.
Book A Session
My services
Corporate Massage - $80
Corporate massage can be performed as short, seated, upper-body treatments, or as full body sessions. Here, I come to your Gold Coast workplace and offer 15 to 60-minute treatments. By improving stress management, you may notice improved employee performance and retention.
Sports Massage - $100
Whether sports are your hobby or profession, massage can relieve physical and mental fatigue while promoting repair after intense activity or injury. From rugby and surfing to snooker to endurance events, I can help you prepare and recover.
Naturopathic Consultations
Naturopathy supports your overall physical health by looking at the underlying causes of symptoms. By using nutrition, herbal remedies, and lifestyle interventions, you may find improvements such as increased energy, immunity, cognition, and digestive capacity. I offer telehealth consultations to clients Australia-wide.
Relaxation (Swedish) Massage $80
Swedish massage focuses on tension, stress, and minor pain relief. Here, I use light to moderate pressure with gliding and kneading techniques to improve stress management and soothe general aches and pain.
Remedial Massage $100
Remedial massage is a more targeted treatment that aims to improve recovery after injuries and support musculoskeletal health. It is best for deep-seated pain and tension, or if you have a highly active profession or lifestyle. By working on multiple soft tissue types, remedial massage may promote better mobility, circulation, and your connection to your body.
